Wednesday 30 September 2015

Health

5-Minute morning yoga to seize the day

 It would be nice to devote more time to morning yoga, the stress of squeezing an hour- long
class into a harried schedule might outweigh the benefits.

By - Asmidah

6 comments:

  1. It's so helpful to us,can release our tension while studying :D

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  2. It would be nice when we do it together with our friends <3

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  3. True,no wonder sufri always do yoga every morning...

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  4. This comment has been removed by the author.

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